Coastal rowing is quickly gaining traction as one of the most exciting and adventurous disciplines in rowing. With its dynamic races, unpredictable conditions, and stunning open-water venues, coastal rowing is […]
The Ultimate Guide to Coastal Rowing Race Types Read Post »
Choosing the right single rowing shell is crucial for both your performance and enjoyment on the water. Whether you’re just starting out, progressing through intermediate levels, or competing as a
Buying Guide: Single Rowing Shells for Beginners, Intermediate, and Pro Athletes Read Post »
Rowing is as much about the boat as it is about the rower. Whether you’re an elite athlete competing at international regattas or a club rower enjoying the water, the
The Best Rowing Boat Brands: A Guide to Choosing Your Perfect Shell Read Post »
The world of competitive rowing is evolving, with lightweight rowing fading from the Olympic spotlight and coastal rowing rising to prominence. Discover the reasons behind this transition, its impact on athletes, and how coastal rowing is shaping the future of the sport.
The End of Lightweight Rowing: A Turning Point in Competitive Rowing Read Post »
Boost your rowing performance with this beginner-friendly strength training plan! Learn essential exercises to build power, endurance, and stability, and take your strokes to the next level—whether you’re on water or a machine.
How to Build Strength for Rowing: A Beginner’s Plan Read Post »
Discover the top 7 rowing machines for every budget, from affordable options like the Sunny Health & Fitness SF-RW5515 to high-tech favorites like the Hydrow and Biorower. Whether you’re a beginner or a seasoned athlete, find the perfect machine to elevate your fitness journey!
Top 7 Rowing Machines for Every Budget Read Post »
Rowing is the ultimate full-body workout, offering incredible benefits for your body and mind. From building strength and endurance to improving posture and mental well-being, discover why rowing should be your go-to fitness activity!
Top 10 Benefits of Rowing Read Post »
